3 mins read

Pregnancy Stretches for Back Pain

Dr. Harry Lockstadt of Bluegrass Orthopaedics in Lexington, Ky., reports that 80 percent of pregnant patients experience some degree of localized back pain. Back pain encompasses a wide range of symptoms, the specific causes of which are not always clear. During pregnancy, however, pain is usually a result of increased weight gain and poor posture. Hormonal fluctuations can also loosen the ligaments of the lower back. Gentle stretching helps to alleviate the pain.

3 mins read

5 Back-to-School Shopping Hacks Every Mom Should Read

You are likely feeling mixed emotions about sending your kids back-to-school — there’s some excitement about getting back to a regular routine, but there’s also some stress stemming from the high cost of school essentials. In fact, the National Retail Federation estimates that parents will spend around $875 on school purchases.

3 mins read

Severe Lower Abdominal Pain During Pregnancy

Having a baby is one of the most natural things in the world. You’ve probably heard people say this, or entertained this thought yourself. However, acknowledging the truth of this statement does little to help you relax when you are pregnant. Pregnancy can be a time of great joy, expectation and bliss. It can also create anxiety and stress in your life, especially when symptoms arise that may signal a problem with your pregnancy. The March of Dimes warns that severe abdominal cramping during pregnancy requires a call to your health care provider.

3 mins read

Abdominal Pain on the Left Side in Pregnancy

Once you become pregnant, you may find yourself noticing every symptom your body produces. Abdominal pain during pregnancy can mean anything from ligament stretching to labor. When the pain is concentrated on the left side, it could also indicate a cyst or an ectopic pregnancy. Knowing what abdominal pain on the left side can mean in pregnancy can help you decide what action to take.

3 mins read

Is it Normal to Feel a Slight Pain in the Side When Pregnant?

Although people may insist that your pregnancy has you glowing, you may not feel like you fit that description. In fact, the common discomforts of pregnancy can disturb your sleep and have you wondering if everything is progressing normally. Mild discomforts are a normal part of pregnancy, but some types of pain may signify a condition that requires medical treatment. An unusual pain in the side may be nothing more than an ordinary symptom of a stretching uterus, or it could be something more serious.