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Getting Back on the Career Track

By Carol Fishman Cohen and Vivian Steir Rabin

Would you like to return to the work world but are concerned about how to find an opportunity that will allow you to fulfill your family or other non-work obligations, nervous about how to "market yourself" to potential employers, or unsure about what type of work you want to do? We know how you feel. We took time out to be home with our children, and then relaunched our careers years later. Based upon our experience, and that of the 100+ women we interviewed for our forthcoming book, as well as the career counselors, recruiters and employers whose advice we sought, we've developed a detailed process to help you negotiate this major transition. Here it is in a nutshell:

1. Relaunch or Not: You Decide. If financial reasons require you to return to work, go to step 2. If not, determine whether you are ready to go back to paid work or whether deepening your volunteer involvement or engaging in a non-work passion might satisfy your restlessness. If you're not sure whether or not you want to return to paid work, visit www.backonthecareertrack.com and take our Relaunch Readiness Quiz.

2. Learn Confidence. If a lack of confidence is one of the obstacles holding you back, don't worry. You can regain it. Remember, whether you are a nurse, speech therapist, computer programmer, scientific researcher, or salesperson, your former colleagues' and classmates' image of you is frozen in time. They think of you as a consummate professional, and as you start to renew your professional persona and reconnect to the professional world, your confidence will grow. Following Steps 3 and 4 will also help increase your confidence as you update your professional knowledge and become more articulate in expressing what you want to do and why.

3. Assess Your Career Options. Don't think that returning to the conventional full time workforce is the only way to resume your career. The moms we interviewed did everything from starting a home based afterschool enrichment program (former teacher) to running career services for a law school on a flexible schedule (former public defender) to job sharing a hospice administrator position (former social worker) to creating a marketing campaign for a new mutual fund from home (former mid level marketing executive). Break down your old job(s) or volunteer experiences into their component parts and focus on what you did best and what you liked best. Then try to think of new opportunities that build on those skills and interests.

4. Update your Professional and Job Search Skills. A sure way to increase your confidence and bolster your employability is to update yourself. Read relevant journals, take continuing education classes and attend industry events. In terms of job search skills, develop an elevator story (a two minute talk answering the "what do you want to do?" question) that summarizes your expertise and the kind of opportunity you seek in a few key sentences.

November 03, 2008

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