Get Halle’s Post-Baby Bod

Print Email RSS DIGG del.icio.us Stumble It!

Halle Berry’s workout secrets are out! To get back into shape after giving birth to daughter, Nahla, the actress, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her website, include Jessica Biel and Anne Hathaway), People magazine reports. Ramona’s challenging sessions for Halle include, “three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb. Then, she also does a strength-training routine that include abdominal work and leg exercises.”

But Halle’s body bounce back wasn’t all accomplished through exercise. Halle is reportedly eating the typical lose-weight-the-right-way trifecta of vegetables, lean proteins and complex carbohydrates. She is also staying hydrated by drinking lots of water.

Besides divulging Halle’s post-baby regimen, People.com also has a great photo feature of celebumoms’ secrets to “feel (and look) like a star” post-baby. Check it out here.

Votes: 4

5 4 3 2 1  

Related Articles

• Nicole+Joel Rock Out at Coachella, Halle Looks Hot Post-Baby, Coldplay Announces Free Shows
• Daily Baby: Elisabeth Loves Poison, Heidi Humble About Fashion, Halle’s Next Project
• Celebumom Nancy O’Dell Gives Baby Advice to Halle Berry

Comments