Search Results for: recommended weight
Does the Ortho Evra Patch Make You Gain Weight?
Ortho Evra is a transdermal hormonal patch that provides reliable contraception. Like most other hormonal contraceptives, the patch uses a combination of estrogen and progesterone. The patch does deliver a much higher dose of estrogen than most pills available today. As a result, it has a somewhat higher risk of weight gain than other alternatives, according to the Women’s Health Resource website.
How Weight Gain Occurs With Pregnancy
Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.
Quick Ways to Lose Baby Weight
Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.
Overweight Kids Need Help Getting Healthy, Not Foster Care
Last month, an obesity specialist at Childrens Hospital Boston and a lawyer at Harvards School of Public Health set off a firestorm parenting debate: they recommend
Weight Gain Diet for Women
While being overweight can increase your risk of developing health problems, many women don’t realize that being significantly underweight can disrupt your menstrual cycle, put you at risk for osteoporosis and may indicate that you aren’t getting enough of the vitamins and minerals your body needs to ward off disease. The key to reaching a healthy weight is to maintain a weight gain diet that focuses on slow and steady caloric increases through nutritious, calorie-dense foods.