3 mins read

5 Home Remedies to Fight Yeast Infections

While the fungus Candida albicans is normally present in the vagina in small amounts, when too much is present, a yeast infection can occur. In an uninfected vagina, lots of bacteria are present to keep the yeast in check. When something disrupts the balance of bacteria and yeast, like antibiotics, a change in hormones, or an illness, too much yeast can grow, resulting in what is called a yeast infection. While yeast infections are itchy and uncomfortable, rarely are they a serious health concern. If you’re having symptoms like an itchy vagina, white discharge that looks like cottage cheese or pain when you urinate or have intercourse, you may have a yeast infection. To treat a yeast infection yourself, try one of these home remedies.

2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.

2 mins read

How to Get Bloodstains Out of Jeans

Whether you are dealing with a skinned knee, a scratch from an outdoor adventure, or the dreaded period leak, avoiding blood stains on you and your kids' clothing is nearly impossible. Trying to remove the blood from jeans can seem even more impossible if you do not know how to do it. Luckily, removing blood…