Search Results for: healthful water
How Much Water Should a Toddler Drink?
Just as you loosely track your toddler’s consumption of healthy fruits and vegetables, you should also make sure he drinks enough water. Water keeps your active toddler hydrated throughout his busy day, and it also delivers nutrients to different parts of his body, flushes impurities from his system and helps him sweat, which keeps him from getting overheated.
ACTIVATE Antioxident Water
How about drinking water that is filled with vitamins and nutrients and tastes great? ACTIVATE Antioxident Water does just this.
Guide for Healthy Weight Gain in Pregnancy
Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.
Planning & Packing Quick, Healthy Kid Lunches
With the kids back in school, the biggest benefit to busy parents is settling back into a nice routine. However, school also brings the dilemma of packing daily lunches. The morning rush is difficult enough, with showers, breakfast and last-minute scrambling to find the soccer cleats and get kids out the door and yourself off to work. It can be tempting to throw in convenient but poor nutritional choices, just because theyre fast.
Herbal Teas During Pregnancy
When you’re pregnant, drinking a cup of caffeine-free herbal tea may seem like a better option than downing a cup of coffee or black tea. But Dr. Laura Riley, author of “Pregnancy: The Ultimate Week By Week Pregnancy Guide,” argues that drinking any herbal teas while you are pregnant is not safe for you or your baby. The American Pregnancy Association recommends certain teas, but only with the approval of your doctor or midwife.