8 mins read

I Am WAY Celebrating The Return Of Football Season

A reply to Amy Weitman’s I am NOT Celebrating the Return of Football Season I enjoyed your article on the beginning of football season. I really did. It was funny and I understood your pain, and can guarantee that my wife can relate on almost every example. Now let me shed a little light on why you should be more understanding and supportive of your husband, who also happens to be one of my best friends. Perhaps it will make things better, perhaps it will make you more frustrated. Either way, I am happy to try.

3 mins read

How to Sanitize a Couch

Between your kids, their friends and pets, it’s a wonder that your couch is even still standing. Although you can do your best to keep it clean, everyday living leaves it exposed to dirt, pet accidents, spilled drinks and even those mysterious stains that you don’t even want to try and guess. When you know…

2 mins read

Yoga Poses for Kids

If you have never done yoga with children, you may be surprised to find out what poses they can do. Some children exhibit incredible flexibility; their smaller body masses make them almost capable of defying gravity. Teach children the basics first, particularly how to inhale and exhale through postures and movements to ensure that they keep themselves safe. Then, you can model simple yoga postures and help them to build up to doing a series of poses.

2 mins read

Toned Calf & Thighs Exercises at Home for Women

Your calves and thighs power nearly all your movements throughout your day, but you don’t need a gym membership or pricey weight machines to tone your legs. MayoClinic.com recommends performing one set of up to 12 repetitions for optimal strength gains. When you can perform 12 repetitions easily while maintaining proper form, increase the resistance with weight or by holding the exercises for longer.