1 min read

Bowflex Dumbbells from Nautilus

About 17,000 Bowflex SelectTech 1090 Dumbbells have been recalled by Nautilus, according to the U.S. Consumer Product Safety Commission (CPSC). Why it’s being recalled:The weight selector dial on the units can fail, causing weight plates to fall when the dumbbell is lifted from its cradle, posing an injury hazard.

4 mins read

Amazon Prime Big Deal Day Halloween and Home Finds

ModernMom.com collaborates with affiliate partners, which means we may earn compensation for certain product and service links. It's important to keep in mind that while we strive for accuracy, prices and offers mentioned in our content are current as of the publication date and may be subject to alterations. Who doesn’t love a good deal?…

6 mins read

How to Build Muscles Quickly for Women

Many women shun strength training and any exercises associated with building muscle mass for fear of becoming bulky and unfeminine. However, a woman with muscles is still a woman; you can do strength training and build long, lean muscles that create a sculpted look, make you stronger, and define your curves. Strong and healthy can be a sexy look and an appealing lifestyle.

6 mins read

Nine Ways to Sneak in Those Workouts

Finding time to exercise is a challenge during any time of the year, but fitness plans really suffer especially during the holiday season. Most of us mentally wrote off or compromised our workouts during the days between Thanksgiving and the New Year — and now we’ve got the extra …