5 mins read

Breathwork And How it Changed My Life

Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…

8 mins read

A Matter of Life: Suicide Awareness and Prevention

Motherhood can be a dream. Nothing compares to welcoming your own children into the world, to watching them take their first steps, to hearing their first words, to seeing them make friends, go to school, graduate, begin their careers, start families of their own... Motherhood can also be a nightmare. Nothing is more agonizing than…

5 mins read

Practical Life Lessons I Learned From My Dad

My dad is a spitting image of Tim Allen – Tim Allen from Tool Time, hows that for dating myself? Was the name of the show Tool Time or was that just the show on the show? Either way, my Dad is that character, although Im not sure he would look as much like him, if their personalities didnt seem so spot on. When I asked my Dad if he knew what celebrity I thought he looked like, he said Pierce Brosnan (hes going to kill me for saying that). But hes kind of right, sort of, hes a Pierce/Tim hybrid, with all “Tim the Tool Time” personality.

4 mins read

Explain the Single Life To Your Kids

Among the many thorny conversations Brad Pitt and Angelina Jolie will eventually have to have with their six kids following their recently announced plans to divorce, lies one in particular that routinely stumps even the most grounded parents: how to explain to your kids that you are dating someone who is not their mom or…